Finals Week Programming: Motivation

An article with tips of how to not get overwhelmed and use finals stress to your advantage.

Learn about healthier methods of decreasing the stress that final exams bring.

This article will help you develop good habits to keep yourself on-track and motivated.

Learn about what stress is and find a multitude of resources to combat it, including links to other resources and lists of people who can help with each type of stress.

Learn about 16 low-effort methods to reduce your stress.

Learn studying strategies to cut the stress before it begins.

Learn healthy ways to manage your stress and be the best you.

Learn how to stay motivated to do your schoolwork.

In the guide that follows, students will learn about common forms of stress encountered in college, what causes stress in the first place, how stress manifests itself in college students, and what to look for if a student feels he/she or a friend may be in over their head. The guide also provides a comprehensive list of resources to help students navigate this time of transition and graduate as happy and healthy adults.