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Finals Week Programming: Virtual Relaxation Room

Mindfulness and Meditation

Motivation

Wellness Center Phone Numer: 410-857-2243

Battling Procrastination

  1. Think about how you can improve your working habits
  2. Do small tasks first
  3. Trick your mind to take action now
  4. Do your tasks according to urgency
  5. Break your tasks into smaller chunks
  6. Make a strategy when you feel motivated
  7. Ixnay unimportant tasks
  8. Remember that done is better than perfect.
  9. Aim for progress, not perfection

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Organization and Productivity

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Activities + Fun Stuff

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Exercise

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