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Dimensions of Wellness: Intellectual Wellness

Intellectual Wellness

Intellectual wellness encourages participating in mentally stimulating and creative activities.  Improving intellectual wellness can happen in and out of the classroom.  It is the ability to think critically, reason objectively, make responsible decisions, and explore new ideas and different points of view.  It also emphasizes lifelong learning and inspires curiosity.

8 Dimensions of Wellness, (UMD) University of Maryland’s Your Guide to Living Well. [Last accessed October 13, 2022]. Available from: https://umwellness.wordpress.com/8-dimensions-of-wellness/

Resources

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